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30 min 2000s Walk

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30 min 2000s Walk

30 min 2000s Walk

Originally aired 7/4/24

Jermaine Johnson

Walking

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Join Jermaine Johnson for the 30 min 2000s Walk, a music walk designed to get your body moving to an energizing 2000s playlist. This class features hip-hop/rap music to keep you motivated throughout the session. You'll be engaging your calves, hamstrings, and quads as you walk. It's a great way to enjoy some nostalgic tunes while staying active. Get ready to pick up the pace and enjoy your workout with Jermaine!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Usher, P!nk, Sean Paul, 50 Cent

Playlist

  • The Sound of Revenge

    Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

    Chamillionaire, Krayzie Bone
  • Confessions (Expanded Edition)

    Bad Girl

    Usher
  • The Trinity

    We Be Burnin' (Recognize It)

    Sean Paul
  • Get Rich Or Die Tryin

    21 Questions (feat. Nate Dogg)

    50 Cent, Nate Dogg
  • Sweat

    Flap Your Wings

    Nelly
  • M!ssundaztood (Expanded Edition)

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • Gotta Get Thru This

    Gotta Get Thru This (D'N'D Radio Edit)

    Daniel Bedingfield, D'N'D Productions
  • Meteora

    Faint

    Linkin Park
  • The Ego Has Landed

    Millennium

    Robbie Williams

Playlist

  • The Sound of Revenge

    Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

    Chamillionaire, Krayzie Bone
  • Confessions (Expanded Edition)

    Bad Girl

    Usher
  • The Trinity

    We Be Burnin' (Recognize It)

    Sean Paul
  • Get Rich Or Die Tryin

    21 Questions (feat. Nate Dogg)

    50 Cent, Nate Dogg
  • Sweat

    Flap Your Wings

    Nelly
  • M!ssundaztood (Expanded Edition)

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • Gotta Get Thru This

    Gotta Get Thru This (D'N'D Radio Edit)

    Daniel Bedingfield, D'N'D Productions
  • Meteora

    Faint

    Linkin Park
  • The Ego Has Landed

    Millennium

    Robbie Williams

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • walking

    Walking

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%

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30 min 2000s Walk | Peloton Walking Classes

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