30 min Crush Your Climb
Originally aired
Emma Lovewell
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Emma Lovewell for 30 min Crush Your Climb, a hiking walking class designed to challenge you. In this session, you will add speed and incline to your recoveries, pushing your limits in a special hiking series. The class focuses on working your calves, hamstrings, and quads. Enjoy the alternative music genre that will keep you motivated throughout the workout. Get ready to crush your climb with Emma's expert guidance.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
The Chainsmokers, MNEK, Joel Corry, Flume
Playlist
Fall in Love
Phantogram
Everything Zen
Bush
The Reeling
Passion Pit
![Head & Heart (feat. MNEK) [Tiësto Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/b51d16fe-c8af-4d91-bfe8-308b94341b2f/big_190295093204.jpg)
![Never Be Like You (Remixes) [ft. Kai] (feat. Kai)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/db09d807-e122-402d-92eb-71e3210728af/product/de688976-90e3-4042-abff-4f65e6f34915/big_886445820461_T5_Image.jpg)
Playlist
Fall in Love
PhantogramEverything Zen
BushThe Reeling
Passion Pit
Animal
Neon Trees
Class plan
Hiking Warm Up
1 MovementHiking
1 Movement
Cool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
16%
Secondary muscle group
Glutes
16%
Secondary muscle group
Other
5%