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30 min Father's Day Walk + Run

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30 min Father's Day Walk + Run

30 min Father's Day Walk + Run

Originally aired 16/6/24

Robin Arzón

Walking

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Join Robin Arzón for 30 min Father's Day Walk + Run, a special Father’s Day-themed Walk + Run celebrating the father figures who’ve impacted our lives. This theme walking class features a hip-hop/rap music genre to keep you motivated throughout the session. The class focuses on working your hamstrings, calves, and quads. Robin Arzón will guide you through the workout, ensuring you get the most out of every minute. Celebrate Father’s Day with this unique and engaging fitness experience.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Swedish House Mafia, Guns N' Roses, Lil' Jon, AC/DC

Playlist

  • music

    Back In Black

    AC/DC
  • music

    Let's Go (feat. Twista & Lil' Jon)

    Big D, Twista, Trick Daddy, Lil' Jon
  • music

    As It Was

    Harry Styles
  • music

    Whatta Man (feat. En Vogue)

    Salt-N-Pepa, Salt 'N' Pepa, En Vogue
  • music

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin
  • music

    Baby Shark

    Pinkfong
  • music

    Welcome To The Jungle

    Guns N' Roses
  • music

    It Takes Two

    Rob Base & DJ EZ Rock
  • music

    Daughters (Electric Guitar Mix)

    John Mayer

Playlist

  • music

    Back In Black

    AC/DC
  • music

    Let's Go (feat. Twista & Lil' Jon)

    Big D, Twista, Trick Daddy, Lil' Jon
  • music

    As It Was

    Harry Styles
  • music

    Whatta Man (feat. En Vogue)

    Salt-N-Pepa, Salt 'N' Pepa, En Vogue
  • music

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin
  • music

    Baby Shark

    Pinkfong
  • music

    Welcome To The Jungle

    Guns N' Roses
  • music

    It Takes Two

    Rob Base & DJ EZ Rock
  • music

    Daughters (Electric Guitar Mix)

    John Mayer

Class plan

  • warmup

    Warm Up

    4 Movements

    8 min

  • intervals

    Walk & Run Intervals

    11 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%
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30 min Father's Day Walk + Run | Peloton Walking Classes

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