30 min Power Walk
Originally aired
Camila Ramón
Walking
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Pick up the pace and get your body moving in this power walk.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Burna Boy, Sabrina Carpenter, Charli xcx, Tove Lo
Playlist
Juno
Sabrina CarpenterApple
Charli xcxLast Last
Burna Boy
Playlist
Juno
Sabrina CarpenterApple
Charli xcxLast Last
Burna BoyGood Graces
Sabrina Carpenter
Class plan
Warm Up
1 MovementWalking
15 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%