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30 min Walk & Talk

30 min Walk & Talk

Originally aired 13/12/23

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class that combines exercise with engaging conversation. In this 30 minutes session, Matty chats about what's on your minds from the pop-culture headlines. Enjoy the rhythmic beats of pop music as you walk and talk. This class focuses on your calves, hamstrings, and quads. It's a great way to stay active and entertained with Matty leading the way.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Selena Gomez, Jax Jones, P!NK

Playlist

  • U Can't Touch This: The Collection

    U Can't Touch This

    M.C. Hammer
  • Good Luck (D.O.D Remix)

    Good Luck (D.O.D Remix)

    Mabel, Jax Jones, Galantis
  • THE ALBUM

    Ice Cream

    BLACKPINK, Selena Gomez
  • Everybody's Free (To Feel Good)

    Everybody's Free (To Feel Good)

    Piero Pirupa
  • Viral Summer Hits 2022

    Get the Party Started

    P!NK
  • The Classic Years: 1956-1962

    Jingle Bell Rock

    Bobby Helms
  • Il Volo - Special Christmas Edition

    'O Sole Mio

    Il Volo
  • Hot Summer Party Mix

    Woman

    Doja Cat
  • 4

    Countdown

    Beyoncé
  • My Humps (Radio Edit)

    My Humps (Radio Edit)

    Joshwa, Lee Foss
  • Barbie The Album

    I'm Just Ken

    Ryan Gosling

Playlist

  • U Can't Touch This: The Collection

    U Can't Touch This

    M.C. Hammer
  • Good Luck (D.O.D Remix)

    Good Luck (D.O.D Remix)

    Mabel, Jax Jones, Galantis
  • THE ALBUM

    Ice Cream

    BLACKPINK, Selena Gomez
  • Everybody's Free (To Feel Good)

    Everybody's Free (To Feel Good)

    Piero Pirupa
  • Viral Summer Hits 2022

    Get the Party Started

    P!NK
  • The Classic Years: 1956-1962

    Jingle Bell Rock

    Bobby Helms
  • Il Volo - Special Christmas Edition

    'O Sole Mio

    Il Volo
  • Hot Summer Party Mix

    Woman

    Doja Cat
  • 4

    Countdown

    Beyoncé
  • My Humps (Radio Edit)

    My Humps (Radio Edit)

    Joshwa, Lee Foss
  • Barbie The Album

    I'm Just Ken

    Ryan Gosling

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

17%

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30 min Walk & Talk | Peloton Walking Classes

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