30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you walk and talk along with Matty. Enjoy the energetic beats of pop music as you stroll. The class focuses on your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Madonna, Katy Perry, Miley Cyrus
Playlist
Born in the U.S.A.
Bruce SpringsteenBLACKBIIRD
Beyoncé, Tanner Adell, Brittney Spencer, Tiera Kennedy, Reyna RobertsNo Shoes, No Shirt, No Problems
Kenny Chesney
Playlist
Born in the U.S.A.
Bruce SpringsteenBLACKBIIRD
Beyoncé, Tanner Adell, Brittney Spencer, Tiera Kennedy, Reyna RobertsNo Shoes, No Shirt, No Problems
Kenny ChesneyFirework
Katy Perry
Class plan
Warm Up
1 MovementWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
18%