45 min 80s Walk
Originally aired
Joslyn Thompson Rule
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Joslyn Thompson Rule for the 45 min 80s Walk and get your body moving to an energizing 80s playlist. This music walk class will have you picking up the pace to the rhythm of pop hits from the 80s. With a focus on your calves, hamstrings, and quads, this session will help you engage and strengthen these muscles. Whether you're looking to enjoy some nostalgic tunes or get a solid workout, this class offers a combination of both. Get ready to walk, groove, and work those muscles with Joslyn guiding you every step of the way.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Madonna, Prince, Cameo, Queen
Playlist
U Got the Look
PrincePapa Don't Preach
MadonnaWalking On Sunshine
Katrina & The Waves
Playlist
U Got the Look
PrincePapa Don't Preach
MadonnaWalking On Sunshine
Katrina & The WavesRhythm Of The Night
Debarge, DeBarge
Class plan
Warm Up
6 Movements
Walking
11 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
17%