Join Emma Lovewell for the 5 min Cool Down Walk. This cool down walking class is designed to help your heart rate and muscles recover. Enjoy a quick and effective session with pop music to keep you motivated. Focus on allowing your calves, hamstrings, and quads to relax and rejuvenate. Emma Lovewell will guide you through this short yet beneficial cool down.

5 min Cool Down Walk | Peloton Walking Classes

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The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

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5 min Cool Down Walk

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5 min Cool Down Walk

5 min Cool Down Walk

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