Join Jermaine Johnson for the 5 min Cool Down Walk and let your heart rate and muscles recover in this quick cool down walk. This music walk is set to the soothing rhythms of R&B, making it a perfect way to end your workout. The session focuses on helping your glutes, hamstrings, and quads relax after exercise. With a duration of just 5 minutes, it’s a brief yet effective way to transition from high-intensity activity to rest. Experience the benefits of a proper cool down with guidance from your instructor, Jermaine Johnson.

5 min Cool Down Walk | Peloton Walking Classes

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Walking

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Baduizm

Other Side Of The Game

The Return Of The Space Cowboy

Space Cowboy

5 min Cool Down Walk

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5 min Cool Down Walk

5 min Cool Down Walk

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