5 min Cool Down Walk
Originally aired
Rebecca Kennedy
Walking
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Join Rebecca Kennedy for the 5 min Cool Down Walk, a quick cool down walking session designed to help your heart rate and muscles recover. This class features a pop music playlist to keep you motivated throughout the walk. Rebecca will guide you through each step, ensuring you get the most out of this brief but effective session. Whether you're winding down from a workout or just need a short break, this cool down walk is a great choice. Take a few minutes to relax and recover with Rebecca's expert guidance.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Justin Timberlake, Madonna
Playlist
La Isla Bonita (Extended Remix)
MadonnaWhat Goes Around...Comes Around (Radio Edit)
Justin Timberlake
Playlist
La Isla Bonita (Extended Remix)
MadonnaWhat Goes Around...Comes Around (Radio Edit)
Justin Timberlake
Class plan
Cool Down