Skip to main content
Peloton Logo

Deals

Apparel

60 min Power Walk

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

60 min Power Walk

60 min Power Walk

Originally aired 24/6/24

Kirsten Ferguson

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Kirsten Ferguson for the 60 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of R&B music as you walk your way through the session. The class is designed to keep you motivated and energized. Get ready to walk with purpose and intensity.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Ludacris, Ying Yang Twins, David Guetta

Playlist

  • Impossible

    Winning

    Pastor Mike Jr.
  • All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

    All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

    DJ Kahled, DJ Khaled, Snoop Dogg, T-Pain, Ludacris, Rick Ross
  • MY HOUSE

    MY HOUSE

    Beyoncé
  • RENAISSANCE

    MOVE (feat. Grace Jones & Tems)

    Beyoncé, Grace Jones, Tems
  • Ride (Clean Version) (feat. Ludacris)

    Ride (Clean Version) (feat. Ludacris)

    Ciara, Ludacris
  • Me & My Brother - Clean

    Salt Shaker (feat. Lil Jon And The Eastside Boyz)

    Ying Yang Twins, Lil Jon And The Eastside Boyz
  • RENAISSANCE

    VIRGO'S GROOVE

    Beyoncé
  • Body Talk

    Dancing On My Own (Radio Edit)

    Robyn
  • Rhythm Nation 1814

    Love Will Never Do (Without You)

    Janet Jackson
  • The Charm

    Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)

    Bubba Sparxxx, Mr. Collipark, Ying Yang Twins
  • Growing Pains

    Work That

    Mary J. Blige
  • Rest Of My Life (Remixes) (feat. USHER & David Guetta)

    Rest Of My Life (Original Version Extended) (feat. USHER & David Guetta)

    Ludacris, Usher, David Guetta, USHER
  • Made For Me

    Made For Me

    Muni Long
  • Free Yourself

    Truth Is

    Fantasia

Playlist

  • Impossible

    Winning

    Pastor Mike Jr.
  • All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

    All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

    DJ Kahled, DJ Khaled, Snoop Dogg, T-Pain, Ludacris, Rick Ross
  • MY HOUSE

    MY HOUSE

    Beyoncé
  • RENAISSANCE

    MOVE (feat. Grace Jones & Tems)

    Beyoncé, Grace Jones, Tems
  • Ride (Clean Version) (feat. Ludacris)

    Ride (Clean Version) (feat. Ludacris)

    Ciara, Ludacris
  • Me & My Brother - Clean

    Salt Shaker (feat. Lil Jon And The Eastside Boyz)

    Ying Yang Twins, Lil Jon And The Eastside Boyz
  • RENAISSANCE

    VIRGO'S GROOVE

    Beyoncé
  • Body Talk

    Dancing On My Own (Radio Edit)

    Robyn
  • Rhythm Nation 1814

    Love Will Never Do (Without You)

    Janet Jackson
  • The Charm

    Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)

    Bubba Sparxxx, Mr. Collipark, Ying Yang Twins
  • Growing Pains

    Work That

    Mary J. Blige
  • Rest Of My Life (Remixes) (feat. USHER & David Guetta)

    Rest Of My Life (Original Version Extended) (feat. USHER & David Guetta)

    Ludacris, Usher, David Guetta, USHER
  • Made For Me

    Made For Me

    Muni Long
  • Free Yourself

    Truth Is

    Fantasia

Class plan

  • warmup

    Warm Up

    5 Movements

    7 min

  • walking

    Walking

    21 Movements

    52 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

17%

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Power Walk | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD