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60 min Power Walk

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60 min Power Walk

60 min Power Walk

Originally aired 17/2/24

Matty Maggiacomo

Walking

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Join Matty Maggiacomo for the 60 min Power Walk. This power walking class will help you pick up the pace and get your body moving. You'll be working your calves, hamstrings, and quads throughout the session. Enjoy the beats of pop music as you walk your way to fitness. This class is designed to keep you engaged and active for the entire duration.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Lady Gaga, Madonna, Whitney Houston

Playlist

  • Patsy Cline

    Walkin' After Midnight

    Patsy Cline
  • 20th Century Masters: The Millennium Collection: Best Of Diana Ross & The Supremes

    You Can't Hurry Love

    The Supremes
  • The Very Best Of Aretha Franklin - The 60's

    Chain of Fools

    Aretha Franklin
  • The Very Best Of Dusty Springfield

    Son Of A Preacher Man

    Dusty Springfield
  • The Essential Carole King

    I Feel the Earth Move

    Carole King
  • Summer: The Original Hits

    Hot Stuff (Single Version)

    Donna Summer
  • Fleetwood Mac

    Rhiannon

    Fleetwood Mac
  • Whitney Houston

    How Will I Know

    Whitney Houston
  • La Isla Bonita

    La Isla Bonita

    Madonna
  • Heart Of Stone

    If I Could Turn Back Time

    Cher
  • Best Of Number Ones

    Nasty

    Janet Jackson
  • Celine Dion

    Where Does My Heart Beat Now

    Celine Dion, Céline Dion
  • Dreamlover EP

    Dreamlover (Def Club Mix Edit)

    Mariah Carey
  • Jagged Little Pill

    Ironic

    Alanis Morissette
  • Dangerously In Love

    Naughty Girl

    Beyoncé
  • The Element Of Freedom

    Empire State of Mind (Part II) Broken Down

    Alicia Keys
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
  • Wildest Dreams (Taylor's Version)

    Wildest Dreams (Taylor's Version)

    Taylor Swift

Playlist

  • Patsy Cline

    Walkin' After Midnight

    Patsy Cline
  • 20th Century Masters: The Millennium Collection: Best Of Diana Ross & The Supremes

    You Can't Hurry Love

    The Supremes
  • The Very Best Of Aretha Franklin - The 60's

    Chain of Fools

    Aretha Franklin
  • The Very Best Of Dusty Springfield

    Son Of A Preacher Man

    Dusty Springfield
  • The Essential Carole King

    I Feel the Earth Move

    Carole King
  • Summer: The Original Hits

    Hot Stuff (Single Version)

    Donna Summer
  • Fleetwood Mac

    Rhiannon

    Fleetwood Mac
  • Whitney Houston

    How Will I Know

    Whitney Houston
  • La Isla Bonita

    La Isla Bonita

    Madonna
  • Heart Of Stone

    If I Could Turn Back Time

    Cher
  • Best Of Number Ones

    Nasty

    Janet Jackson
  • Celine Dion

    Where Does My Heart Beat Now

    Celine Dion, Céline Dion
  • Dreamlover EP

    Dreamlover (Def Club Mix Edit)

    Mariah Carey
  • Jagged Little Pill

    Ironic

    Alanis Morissette
  • Dangerously In Love

    Naughty Girl

    Beyoncé
  • The Element Of Freedom

    Empire State of Mind (Part II) Broken Down

    Alicia Keys
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
  • Wildest Dreams (Taylor's Version)

    Wildest Dreams (Taylor's Version)

    Taylor Swift

Class plan

  • warmup

    Warm Up

    5 Movements

    5 min

  • walking

    Walking

    25 Movements

    54 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

23%

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60 min Power Walk | Peloton Walking Classes

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