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30 min Pop Walk

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30 min Pop Walk

30 min Pop Walk

Originally aired 19/3/25

Matty Maggiacomo

Walking

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Pick up the pace and get your body moving to an energizing pop playlist.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Britney Spears, Lady Gaga, P!nk

Playlist

  • The Singles Collection

    ...Baby One More Time

    Britney Spears
  • Christina Aguilera (Expanded Edition)

    Genie In a Bottle

    Christina Aguilera
  • I Wanna Love You Forever

    I Wanna Love You Forever

    Jessica Simpson
  • So Real

    Candy

    Mandy Moore
  • Can't Take Me Home (Expanded Edition)

    There You Go

    P!nk, P!NK
  • Let Go (20th Anniversary Edition)

    Complicated

    Avril Lavigne
  • American Idol: Greatest Moments

    A Moment Like This

    Kelly Clarkson
  • The Fame Monster (Deluxe Edition)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
  • Yours Truly

    The Way (feat. Mac Miller)

    Ariana Grande, Mac Miller
  • The Love Club EP

    Royals

    Lorde

Playlist

  • The Singles Collection

    ...Baby One More Time

    Britney Spears
  • Christina Aguilera (Expanded Edition)

    Genie In a Bottle

    Christina Aguilera
  • I Wanna Love You Forever

    I Wanna Love You Forever

    Jessica Simpson
  • So Real

    Candy

    Mandy Moore
  • Can't Take Me Home (Expanded Edition)

    There You Go

    P!nk, P!NK
  • Let Go (20th Anniversary Edition)

    Complicated

    Avril Lavigne
  • American Idol: Greatest Moments

    A Moment Like This

    Kelly Clarkson
  • The Fame Monster (Deluxe Edition)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
  • Yours Truly

    The Way (feat. Mac Miller)

    Ariana Grande, Mac Miller
  • The Love Club EP

    Royals

    Lorde

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • walking

    Walking

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

13%
Secondary muscle group

Other

17%

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30 min Pop Walk | Peloton Walking Classes

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