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60 min Power Walk

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60 min Power Walk

60 min Power Walk

Originally aired 21/12/24

Matty Maggiacomo

Walking

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Pick up the pace and get your body moving in this power walk.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ed Sheeran, Madonna, Katy Perry, Disclosure

Playlist

  • music

    Swish Swish (Blonde Remix)

    Katy Perry, Blonde
  • music

    Push The Feeling On (Mk Dub Revisited Edit)

    Nightcrawlers, MK
  • music

    My Humps (Radio Edit)

    Joshwa, Lee Foss
  • music

    Sing It Back

    When We Were Young
  • music

    Ooh La La (Extended Mix)

    Goldfrapp
  • music

    Shivers (Dillon Francis Remix) [Club Mix]

    Ed Sheeran
  • music

    Ain't Too Proud To Beg

    Jolyon Petch, Komes
  • music

    One More Time

    Daft Punk
  • music

    Party All The Time

    Hannah Laing, HVRR
  • music

    Adagio For Strings

    Lucas & Steve
  • music

    Future Lovers

    Madonna
  • music

    Freaky Deaky (R3HAB Remix)

    Tyga, Doja Cat, R3HAB
  • music

    Freak (Sam Feldt Remix Edit)

    R3hab, Quintino
  • music

    Dopamine (John Summit Remix) (feat. Eyelar)

    Purple Disco Machine, Eyelar
  • music

    Hot Honey

    LION BABE
  • music

    And I Am Telling You I'm Not Going (Craig C. Club Mix)

    Jennifer Holliday
  • music

    Purify

    Disclosure
  • music

    To Stay

    Konstantin Pesnya

Playlist

  • music

    Swish Swish (Blonde Remix)

    Katy Perry, Blonde
  • music

    Push The Feeling On (Mk Dub Revisited Edit)

    Nightcrawlers, MK
  • music

    My Humps (Radio Edit)

    Joshwa, Lee Foss
  • music

    Sing It Back

    When We Were Young
  • music

    Ooh La La (Extended Mix)

    Goldfrapp
  • music

    Shivers (Dillon Francis Remix) [Club Mix]

    Ed Sheeran
  • music

    Ain't Too Proud To Beg

    Jolyon Petch, Komes
  • music

    One More Time

    Daft Punk
  • music

    Party All The Time

    Hannah Laing, HVRR
  • music

    Adagio For Strings

    Lucas & Steve
  • music

    Future Lovers

    Madonna
  • music

    Freaky Deaky (R3HAB Remix)

    Tyga, Doja Cat, R3HAB
  • music

    Freak (Sam Feldt Remix Edit)

    R3hab, Quintino
  • music

    Dopamine (John Summit Remix) (feat. Eyelar)

    Purple Disco Machine, Eyelar
  • music

    Hot Honey

    LION BABE
  • music

    And I Am Telling You I'm Not Going (Craig C. Club Mix)

    Jennifer Holliday
  • music

    Purify

    Disclosure
  • music

    To Stay

    Konstantin Pesnya

Class plan

  • warmup

    Warm Up

    3 Movements

    8 min

  • walking

    Walking

    55 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

22%

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60 min Power Walk | Peloton Walking Classes

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