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Extra 10: Walk

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Extra 10: Walk

Extra 10: Walk

Originally aired 13/5/24

Robin Arzón

Walking

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Extra 10 Walk with Robin Arzón is a 10 minutes power walking class. Keep your workout going with this quick and efficient walk meant to be taken after you have already warmed up. You'll enjoy pop music as you walk. This class targets your calves, hamstrings, and quads. Join Robin for a focused session that fits perfectly into your fitness routine.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Burna Boy, SOFI TUKKER, Wuki

Playlist

  • music

    Edge of Seventeen

    Wuki
  • music

    Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]

    Nomcebo Zikode, Burna Boy, Master KG
  • music

    Walking on Sunshine (VIP Mix)

    CARSTN, Katrina & The Waves, Agent Zed
  • music

    Summer In New York

    SOFI TUKKER
  • music

    God is a woman

    Ariana Grande

Playlist

  • music

    Edge of Seventeen

    Wuki
  • music

    Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]

    Nomcebo Zikode, Burna Boy, Master KG
  • music

    Walking on Sunshine (VIP Mix)

    CARSTN, Katrina & The Waves, Agent Zed
  • music

    Summer In New York

    SOFI TUKKER
  • music

    God is a woman

    Ariana Grande

Class plan

  • walking

    Walking

    3 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

16%

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Extra 10: Walk | Peloton Walking Classes

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