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Blake Bakkila

Blake Bakkila has been writing about everything from pop culture to lifestyle products for more than eight years. Her work has appeared on Sunset.com, ArchitecturalDigest.com, GoodHousekeeping.com, WhattoExpect.com, Health.com, and in the print and digital versions of Real Simple and People.

Blake Bakkila's Articles (8)

A smiling man going on a walk outside, which is a great self-care idea.

Mental Health

17 Actually Easy Self-Care Ideas to Nourish Your Body and Mind

A woman happily running a marathon while a spectator behind her holds up a marathon sign that says "We believe in you!"

Marathon + Racing

33 Marathon Sign Ideas That’ll Make You the Best Race Spectator Ever

A man with confidence and high self-esteem walking outside after a workout.

Mental Health

6 Simple but Effective Ways to Build Confidence and Self-Esteem

A calm woman sitting in bed practicing mindfulness and looking to her left as she focuses on how to be more present in her daily life.

Mindset

8 Easy Ways to Be More Present, According to Mental Health Experts

A woman standing outside and holding her hand to her face as she suffers from a headache after a workout.

Health

How to Prevent a Headache After a Workout, According to Doctors

A young woman stretching her leg. Stretching is a key part of injury prevention.

Health

7 Injury Prevention Tips to Keep on Your Radar, According to Fitness Experts