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Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, and Guide owners

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Includes App+ Membership and content exclusively for Guide

Includes App+ Membership and content exclusively for Peloton equipment

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Outdoor

Warm Up/Cool Down Run

Join Matt Wilpers for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing yourself for a more intense workout. You'll enjoy electronic music as you run, keeping you motivated throughout the session. With a duration of just 10 minutes, it's easy to fit into your schedule. Get ready to start your workout on the right foot with expert guidance from Matt.

10 min Warm Up Run

Join Jeffrey McEachern for the 10 min Cool Down Run. This outdoor warm up cool down run is perfect for letting your heart rate and muscles recover. The class features a 10 minutes session with a pop music soundtrack to keep you engaged. Jeffrey will guide you through a relaxing run to help your body transition smoothly post-exercise. Don't miss out on this essential part of your workout routine.

10 min Cool Down Run

Join Joslyn Thompson Rule for a 10 min Cool Down Run. This outdoor warm up cool down run will help your heart rate and muscles recover in just 10 minutes. Enjoy the soothing soundtracks as you wind down from your workout. Perfect for a quick recovery session. Don't miss this chance to cool down with expert guidance.

Join Kirsten Ferguson for the 10 min Warm Up Run, designed to get your heart rate and body ready for a workout in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself before a more intense session. The class features a pop music playlist to keep you motivated. Kirsten will guide you through this quick warm up, ensuring you are ready for your next workout. Get started with the 10 min Warm Up Run and get ready to move.

Join Selena Samuela for the 10 min Warm Up Run. This outdoor warm up cool down run is designed to get your heart rate and body warmed up in just 10 minutes. The class features R&B music to keep you motivated throughout the session. Perfect for preparing your body for a workout, this quick run sets the tone for a productive exercise routine. Get ready to start your workout with Selena and feel prepared for what's to come.

Join Jess King for the 10 min Warm Up Run, a quick session to get your heart rate and body ready for a workout. This outdoor warm up cool down run is designed to prepare you for more intense exercise. The class features alternative music to keep you motivated throughout the 10 minutes. With Jess King guiding you, you'll be set for a productive workout session. Get started with the 10 min Warm Up Run and feel ready to tackle your fitness goals.

Join Susie Chan for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing your body for a workout. The class lasts for 10 minutes and features alternative music to keep you motivated. It's a great way to ease into your fitness routine. Get ready to start your workout with Susie Chan guiding you through this warm-up run.

Join Jeffrey McEachern for the 10 min Warm Up Run. This outdoor warm-up cool down run is designed to raise your heart rate and loosen up your muscles in just 10 minutes. The class features hip-hop/rap music to keep you motivated throughout the session. Whether you're preparing for a more intense workout or just starting your day, this class is a great way to get moving. Get ready to run with Jeffrey and enjoy the benefits of a good warm-up.

Join Becs Gentry for the 10 min Cool Down Run, perfect for letting your heart rate and muscles recover. This outdoor warm up cool down run is designed to help you transition smoothly after a workout. With a duration of just 10 minutes, it fits easily into any routine. Enjoy the pop music genre that accompanies this session, making it an enjoyable experience. Give your body the gentle recovery it needs with this class.

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
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  other {Enter your postcode at checkout for an estimate.}
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  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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Tread Komplett-Set

Bike

Bike Starter Package

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Tread Starter Package

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Row Starter Package

Row Ultimate Package

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Tread+ Starter Package

Tread+ Ultimate Package

*New App Members only. $16.99/mo after trial unless cancelled. Cancel any time before free trial ends. Full terms at [onepeloton.com.au/app](https://onepeloton.com.au/app). Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.

5-10 minute warm up/cool down run outdoor classes

Get a sneak peek with 9 preview classes

Matt Wilpers • Outdoor

Jeffrey McEachern • Outdoor

Joslyn Thompson Rule • Outdoor

Kirsten Ferguson • Outdoor

Selena Samuela • Outdoor

Jess King • Outdoor

Susie Chan • Outdoor

Jeffrey McEachern • Outdoor

Becs Gentry • Outdoor

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