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Bodyweight exercises

No workout equipment? That's not a problem with these bodyweight exercises. Try them on the Peloton App.

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    Get thousands of classes on the App

    Sign up today and start working toward your goals. Access classes across disciplines, from strength to meditation, on your phone, TV, laptop, or tablet.

    *New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.