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Walking

Cool Down

Join Rebecca Kennedy for the 10 min AFO Cool Down Walk John Mayer. This warm up walking class offers a front-row ticket to another AFO ‘22 show. Enjoy the vibe and get ready to move to the rhythm of pop music. The session focuses on your calves, hamstrings, and quads. Perfect for a quick and engaging cool down.

10 min AFO Cool Down Walk: John Mayer

Music

Join Kirsten Ferguson for the 60 min 90s Walk and get your body moving to an energizing 90s playlist. This music walk class features a hip-hop/rap genre to keep you motivated throughout the session. You'll engage your calves, hamstrings, and quads as you pick up the pace. Kirsten will guide you through a dynamic and enjoyable workout experience. Don't miss out on this invigorating 60 minutes walk.

60 min 90s Walk

Pick up the pace and get your body moving to an energizing rock playlist. 

15 min Rock Walk

Join Jon Hosking for a 20 min 90s Walk that will get your body moving to an energizing 90s playlist. This music walk features pop music from the 90s, designed to keep you motivated and engaged throughout the session. The class targets your calves, hamstrings, and quads, providing a well-rounded lower body workout. With Jon's guidance, you'll enjoy a fun and effective walking workout. Get ready to pick up the pace and enjoy the tunes!

20 min 90s Walk

Join Jeffrey McEachern for the 60 min 90s Walk, a music walk class designed to get you moving. Pick up the pace and move to a high-energy 90s playlist that will keep you motivated throughout the session. This class features a pop music genre, perfect for those who love nostalgic beats. Engage your calves, hamstrings, and quads as you walk to the rhythm. Whether you're looking to boost your cardio or simply enjoy a fun workout, this class has you covered.

Join Olivia Amato for the 30 min 90s Walk, a music walk that will get your body moving to an energizing 90s playlist. This class focuses on getting you to pick up the pace and enjoy a walk set to pop music from the 90s. As you walk, you'll be engaging muscles like your calves, hamstrings, and quads. Olivia's guidance will help you make the most out of this 30 minutes session. Get ready to enjoy the rhythm and keep moving!

30 min 90s Walk

Join Susie Chan for the 20 min 90s Rock Walk and get your body moving to an energizing 90s Rock playlist. This music walk class will have you picking up the pace to the sounds of classic rock tunes. The class focuses on engaging your calves, hamstrings, and quads. It's a great way to enjoy some nostalgic rock music while getting a good workout. Don't miss out on this fun and invigorating session with Susie Chan.

20 min 90s Rock Walk

Join Emma Lovewell for the 30 min Classic Rock Walk and get your body moving to an energizing classic rock playlist. This music walk will have you picking up the pace while enjoying your favorite pop tunes. Throughout the class, you'll engage your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Emma's expert guidance will keep you motivated and on track. Don't miss out on this exciting session that combines great music with effective exercise.

30 min Classic Rock Walk

Join Jeffrey McEachern for the 30 min 2010s Walk. This music walk class will have you picking up the pace and moving to a high-energy 2010s playlist. Enjoy a selection of pop music as you walk. This class focuses on your calves, hamstrings, and quads. Get ready to walk and groove to the beat.

30 min 2010s Walk

Join Matty Maggiacomo for the 60 min Pop Walk, a music walk class designed to get your body moving. This class features an energizing pop playlist that will keep you motivated throughout the session. As you walk, you'll engage muscles such as your calves, hamstrings, and quads. With a duration of 60 minutes, this class provides a thorough workout experience. Enjoy the rhythm and pace of the pop music as you walk your way to fitness.

60 min Pop Walk

Join Kirsten Ferguson for the 30 min 2000s Walk, a music walk class designed to get your body moving. This 30 minutes session features an energizing 2000s playlist that will keep you motivated. Enjoy hip-hop/rap music as you walk and work on your calves, hamstrings, and quads. Kirsten will guide you through this invigorating experience. Lace up your shoes and get ready to walk to the beat.

30 min 2000s Walk

Join Matty Maggiacomo for the 60 min Pop Walk, a music walk designed to get your body moving. This class features an energizing pop playlist to keep you motivated throughout the session. The focus will be on engaging your calves, hamstrings, and quads as you pick up the pace. With a duration of 60 minutes, this class is perfect for those looking to enjoy a rhythmic workout. Get ready to walk to the beat and have a great time with Matty.

Join Joslyn Thompson Rule for the 30 min 80s Walk. This class will get your body moving to an energizing 80s pop playlist. As a music walk, it focuses on keeping you active and engaged throughout the session. You'll work your calves, hamstrings, and quads during this 30 minutes workout. Don't miss out on this fun and effective class!

30 min 80s Walk

Join Olivia Amato for the 30 min House Walk, a music walk class designed to get your body moving. Pick up the pace and enjoy an energizing House playlist filled with electronic music. This class focuses on working your calves, hamstrings, and quads. Olivia will guide you through each step, ensuring you stay motivated and engaged. Get ready to walk to the beat and feel the rhythm.

30 min House Walk

Join Jon Hosking for the 60 min Pop Walk, a music walk designed to get your body moving. Pick up the pace and enjoy an energizing pop playlist throughout the session. This class focuses on engaging your calves, hamstrings, and quads. With a duration of 60 minutes, it's perfect for those looking to add some rhythm to their workout. Let the pop beats guide you as you walk and strengthen your lower body.

Join Jess King for the 60 min Pop Walk, a music walk designed to get your body moving. Pick up the pace and enjoy an energizing pop playlist throughout the session. This class will work your calves, hamstrings, and quads, providing a comprehensive lower body workout. Expect a rhythmic and lively atmosphere as you walk to the beat of pop music. Whether you're looking to stay active or add variety to your routine, this class offers a great way to move with music.

Join Joslyn Thompson Rule for a 15 min Pop Classical Walk and get your body moving to an energizing classical playlist. This music walk class is designed to help you pick up the pace and stay active. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of classical music as you walk. Joslyn will guide you through this invigorating session.

15 min Pop Classical Walk

Join Camila Ramón for a 20 min Pop Walk and get your body moving to an energizing pop playlist. This music walk class features an exciting electronic music genre to keep you motivated throughout. During the session, you will work on your calves, hamstrings, and quads. Camila Ramón will guide you through each step, ensuring you stay engaged and active. Lace up and enjoy this invigorating experience.

20 min Pop Walk

Join Jon Hosking for the 20 min 2000s Walk, a music walk designed to get your body moving. This class features an energizing 2000s pop playlist, perfect for picking up the pace. During this 20 minutes session, you'll work on your calves, hamstrings, and quads. Enjoy a structured workout with segments that keep you engaged throughout. Get ready to walk to the beat with Jon Hosking!

20 min 2000s Walk

Join Rebecca Kennedy for the 30 min Country Pop Walk. This music walk class will get your body moving to an energizing country pop playlist. Enjoy the rhythm and beats of country music as you walk. The class targets your calves, hamstrings, and quads. It's a great way to stay active and have fun with Rebecca's guidance.

30 min Country Pop Walk

Join Jess Sims for a 20 min Hip Hop Walk and get your body moving to an energizing hip hop playlist. This music walk class will have you walking to the beats of hip-hop/rap, making your workout enjoyable and rhythmic. Focus on engaging your calves, hamstrings, and quads as you follow along. Jess Sims will guide you through the session, ensuring you stay on track. Perfect for those looking to add some music and movement to their routine.

20 min Hip Hop Walk

Pick up the pace and get your body moving to an energizing Pop playlist.

Join Mayla Wedekind for the 30 min EDM Walk, a high-energy music walk designed to get you moving. This class features an electronic music genre that will keep you motivated throughout the session. The workout focuses on your calves, hamstrings, and quads, ensuring a comprehensive lower-body exercise. Pick up the pace and enjoy the beats as you walk your way to fitness. Don't miss out on this dynamic class with Mayla!

30 min EDM Walk

Join Kirsten Ferguson for the 60 min 90s Walk and pick up the pace with an energizing 90s playlist. This music walk class features R&B hits that will keep you motivated throughout the session. Designed to get your body moving, you'll work your calves, hamstrings, and quads as you walk. Enjoy the rhythm of the 90s while getting a great workout. Don't miss out on this fun and engaging class led by Kirsten Ferguson.

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

20-minute Pop Walk Workout Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Jermaine Johnson • Walking

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Kirsten Ferguson • Walking

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