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10 min Sleep Meditation

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10 min Sleep Meditation

10 min Sleep Meditation

Originally aired 9/8/23

Ross Rayburn

Meditation

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Join Ross Rayburn for the 10 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features classical music to create a calming atmosphere. Perfect for unwinding at the end of the day, this sleep meditation session provides a peaceful experience. Allow yourself to relax and drift off with the soothing guidance of Ross Rayburn.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

NREM

Playlist

  • Meditation Music Mixes: Vol. 4

    Time Capsule Extended 40 Minute Mix

    NREM

Playlist

  • Meditation Music Mixes: Vol. 4

    Time Capsule Extended 40 Minute Mix

    NREM

Class plan

  • meditation

    Meditation

    10 min

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