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10 min Dance Cardio

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10 min Dance Cardio

Beginner

10 min Dance Cardio

Originally aired 11/6/24

Hannah Corbin

Cardio

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Join Hannah Corbin for 10 min Dance Cardio, a beginner-level class designed to get you moving and grooving. Break it down and break a sweat with 10 minutes of dance cardio that is perfect whether you are brand new to dance or looking for some new moves. This class features electronic music to keep you energized and motivated throughout. Focus on having fun and finding your spot on the dance floor. Get ready to dance and enjoy this exciting workout!

Subtitles: EN

Featuring music by

Drake, Bad Bunny, KAROL G, David Penn

Playlist

  • X 100PRE

    MIA (feat. Drake)

    Bad Bunny, Drake
  • Defected Presents House Masters - DJ Chus

    Baila (Original Mix) [Remastered]

    DJ Chus, David Penn
  • MAÑANA SERÁ BONITO

    PROVENZA

    KAROL G

Playlist

  • X 100PRE

    MIA (feat. Drake)

    Bad Bunny, Drake
  • Defected Presents House Masters - DJ Chus

    Baila (Original Mix) [Remastered]

    DJ Chus, David Penn
  • MAÑANA SERÁ BONITO

    PROVENZA

    KAROL G

Class plan

  • cardio

    Cardio

    1 Movement

    10 min

Body activity

Body Activity

Chest

15%
Tertiary muscle group

Hips

15%
Tertiary muscle group

Hamstrings

10%
Secondary muscle group

Low Back

10%
Secondary muscle group

Quads

10%
Secondary muscle group

Other

40%
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10 min Dance Cardio | Peloton Cardio Classes

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