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10 min Dance Cardio

Beginner

10 min Dance Cardio

Originally aired

Leanne Hainsby-Alldis

Cardio

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Join Leanne Hainsby-Alldis for 10 min Dance Cardio. This beginner-level class is designed to make you move and groove with a curated playlist of electronic music. Get ready to break it down and break a sweat as you rock your hips through this fun and energetic session. Leanne has put together the perfect routine to keep you engaged throughout the 10 minutes duration. Don't miss out on this dance cardio class that will have you moving to the beat from start to finish.

Subtitles: DE, EN, ES

Featuring music by

Cedric Gervais, Nile Rodgers, Sister Sledge, Franklin

Playlist

  • Good Times: The Very Best Of Chic & Sister Sledge

    Thinking of You (Ramp Mix)

    Sister Sledge
  • Everybody Dance (Jack Wins Remix) (feat. Nile Rodgers)

    Everybody Dance (Jack Wins Remix) (feat. Nile Rodgers)

    Cedric Gervais, Franklin, Nile Rodgers
  • Endless Flight

    You Make Me Feel Like Dancing (Remastered)

    Leo Sayer

Playlist

  • Good Times: The Very Best Of Chic & Sister Sledge

    Thinking of You (Ramp Mix)

    Sister Sledge
  • Everybody Dance (Jack Wins Remix) (feat. Nile Rodgers)

    Everybody Dance (Jack Wins Remix) (feat. Nile Rodgers)

    Cedric Gervais, Franklin, Nile Rodgers
  • Endless Flight

    You Make Me Feel Like Dancing (Remastered)

    Leo Sayer

Class plan

  • cardio

    Cardio

    10 min

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