Join Jermaine Johnson for 10 min Fit Family Shadowboxing, a family cardio class designed for participants aged 10 and older. This 10 minutes session focuses on strengthening the mind-body connection through shadowboxing techniques. The class features hip-hop/rap music to keep the energy high. During the workout, you'll engage muscles including the shoulders, biceps, and core. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

10 min Fit Family: Shadowboxing | Peloton Cardio Classes

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10 min Fit Family: Shadowboxing

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10 min Fit Family: Shadowboxing

10 min Fit Family: Shadowboxing

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