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10 min Low Impact Cardio

Intermediate

10 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 10 min Low Impact Cardio, a workout designed to get your heart rate up using familiar aerobic exercises. This intermediate-level class is high energy and low impact, perfect for those seeking an effective cardio session without the need for any equipment. The class features a hip-hop/rap playlist to keep you motivated throughout. Experience a variety of aerobic exercises on the mat. Get ready to elevate your heart rate with Rebecca's guidance in this engaging cardio workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

P!nk, P!NK, P!nk, Jack Back

Playlist

  • (It Happens) Sometimes

    (It Happens) Sometimes

    Jack Back
  • Greatest Hits...So Far!!!

    So What

    P!nk, P!NK
  • Conquest

    Beggin'

    Madcon

Playlist

  • (It Happens) Sometimes

    (It Happens) Sometimes

    Jack Back
  • Greatest Hits...So Far!!!

    So What

    P!nk, P!NK
  • Conquest

    Beggin'

    Madcon

Class plan

  • cardio

    Cardio

    10 min

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