Intermediate
10 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 10 min Low Impact Cardio, a workout designed to get your heart rate up using familiar aerobic exercises. This intermediate-level class is high energy and low impact, making it suitable for those looking to avoid high-impact movements. You won't need any equipment for this session. Enjoy the motivating beats of pop music as you move through the routine. Get ready for a focused and efficient cardio workout on the mat.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ariana Grande, Justin Bieber, Taylor Swift, Demi Lovato
Playlist
Love Story (Taylor's Version) (Elvira Remix)
Taylor SwiftOne Last Time
Ariana GrandeConfident
Demi Lovato
Playlist
Love Story (Taylor's Version) (Elvira Remix)
Taylor SwiftOne Last Time
Ariana GrandeConfident
Demi LovatoSorry
Justin Bieber
Class plan
Cardio