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20 min Dance Cardio

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20 min Dance Cardio

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20 min Dance Cardio

Originally aired 7/10/21

Callie & Jess

Cardio

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Join Callie & Jess for 20 min Dance Cardio, an advanced-level class designed to make you break a sweat. In this energetic session, you'll dance to house music while working on your cardio. The stage is yours to let loose and enjoy the rhythm. This class is perfect for those looking to add a fun twist to their fitness routine. Get ready to move and groove with guidance from your instructors, Callie & Jess.

Explicit

Subtitles: DE, EN

Featuring music by

Missy Elliott, Pharrell Williams, RÜFÜS DU SOL, Gorgon City

Playlist

  • music

    Din Daa Daa

    George Kranz
  • music

    Dancing (Again!) (Radio Edit) (feat. Tiga, Audion & Ron Costa)

    Eats Everything, Tiga, Audion, Ron Costa
  • music

    Pump the Brakes

    Dom Dolla
  • music

    Ecstasy

    Gorgon City, Jem Cooke
  • music

    WTF (Where They From) [feat. Pharrell Williams] [Chris Lake Remix] (feat. Pharrell Williams)

    Missy Elliott, Pharrell Williams
  • music

    Show Me Love (Radio Edit) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S, Robin S.
  • music

    Alive

    RÜFÜS DU SOL

Playlist

  • music

    Din Daa Daa

    George Kranz
  • music

    Dancing (Again!) (Radio Edit) (feat. Tiga, Audion & Ron Costa)

    Eats Everything, Tiga, Audion, Ron Costa
  • music

    Pump the Brakes

    Dom Dolla
  • music

    Ecstasy

    Gorgon City, Jem Cooke
  • music

    WTF (Where They From) [feat. Pharrell Williams] [Chris Lake Remix] (feat. Pharrell Williams)

    Missy Elliott, Pharrell Williams
  • music

    Show Me Love (Radio Edit) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S, Robin S.
  • music

    Alive

    RÜFÜS DU SOL

Class plan

  • cardio

    Cardio

    20 min

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