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20 min EDM Shadowboxing

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20 min EDM Shadowboxing

Intermediate

20 min EDM Shadowboxing

Originally aired 7/3/24

Kendall Toole

Cardio

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Join the fight with Peloton Boxing in the 20 min EDM Shadowboxing class. Led by Kendall Toole, this intermediate-level class is designed to help you perfect your punches. You will experience the energy of electronic music as you go through the session. This shadowboxing class offers a focused workout to enhance your boxing skills. Get ready to train hard with Kendall's expert guidance.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Swedish House Mafia, ODESZA, Jonas Blue

Playlist

  • yes, and? (remixes)

    yes, and? (Jonas Blue Remix)

    Ariana Grande, Jonas Blue
  • Lil Boo Thang (Galantis Remix)

    Lil Boo Thang (Galantis Remix)

    Paul Russell
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • A Moment Apart

    A Moment Apart

    ODESZA
  • The Veldt (feat. Chris James)

    The Veldt (Radio Edit) (feat. Chris James)

    deadmau5, Chris James
  • Deep End (Black V Neck Remix)

    Deep End

    John Summit
  • Antidote

    Antidote (Radio Edit)

    Swedish House Mafia, Knife Party
  • exes (Regard Remix)

    exes (Regard Remix)

    Tate McRae
  • I Need A Miracle

    I Need A Miracle

    KREAM, Coco Star

Playlist

  • yes, and? (remixes)

    yes, and? (Jonas Blue Remix)

    Ariana Grande, Jonas Blue
  • Lil Boo Thang (Galantis Remix)

    Lil Boo Thang (Galantis Remix)

    Paul Russell
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • A Moment Apart

    A Moment Apart

    ODESZA
  • The Veldt (feat. Chris James)

    The Veldt (Radio Edit) (feat. Chris James)

    deadmau5, Chris James
  • Deep End (Black V Neck Remix)

    Deep End

    John Summit
  • Antidote

    Antidote (Radio Edit)

    Swedish House Mafia, Knife Party
  • exes (Regard Remix)

    exes (Regard Remix)

    Tate McRae
  • I Need A Miracle

    I Need A Miracle

    KREAM, Coco Star

Class plan

  • warmup

    Warm Up

    5 min

  • agility_endurance

    Round 1

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 2

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 3

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 4

    3 min

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