Join Rebecca Kennedy for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to target your glutes, quads, and hips. Enjoy an energetic session set to hip-hop/rap music that keeps you motivated throughout. The class is structured to help improve your cardiovascular fitness and overall strength. Get ready to challenge yourself and make the most of this dynamic workout.

20 min HIIT Cardio | Peloton Cardio Classes

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20 min HIIT Cardio

20 min HIIT Cardio

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