Join Rebecca Kennedy for 20 min Low Impact Cardio, an intermediate workout designed to get your heart rate up using familiar aerobic exercises. This class is high energy and low impact, making it accessible without requiring any equipment. As you move through the session, you'll enjoy a pop music soundtrack that keeps you motivated. This low impact cardio class focuses on providing an effective workout without the strain. Perfect for those looking to engage in a dynamic and fun fitness routine.

20 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Return of the Mack

Gypsy Woman The Collection

100% Pure Love (Radio Mix)

Pump Up The Jam 2010 (Crowd Is Jumpin' Mix) (feat. Dimitri Vegas & Like Mike)

Pump Up The Jam (Radio Is Jumping Mix) (feat. Dimitri Vegas & Like Mike)

Shackles (Praise You)

Shackles (Praise You) (Maurice's Radio Mix)

The Best Of Salt-N-Pepa

Push It (Radio Version)

Music For The People

Good Vibrations (feat. Loleatta Holloway)

I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

My Love Is Your Love

20 min Low Impact Cardio

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20 min Low Impact Cardio

20 min Low Impact Cardio

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