Join the fight with Peloton Boxing! In the 20 min Shadowboxing class, you'll perfect your punches under the guidance of instructor Selena Samuela. This beginner-level class focuses on shadowboxing techniques and is set to an energetic electronic music playlist. You'll work on your shoulders, quads, and calves throughout the session. Get ready to improve your boxing skills with Selena in your corner.

20 min Shadowboxing | Peloton Cardio Classes

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20 min Shadowboxing

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20 min Shadowboxing

20 min Shadowboxing

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