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30 min Low Impact Cardio

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30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired 20/12/23

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 30 min Low Impact Cardio, an intermediate class designed to get your heart rate up using familiar aerobic exercises. This workout is high energy and low impact, making it accessible without the need for any equipment. The class incorporates a variety of pop music to keep you motivated throughout the session. As you follow along, you'll experience a series of engaging cardio moves on the mat. Get ready to enjoy a dynamic and invigorating workout with Rebecca Kennedy.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Nicki Minaj, Dua Lipa, Britney Spears, Lady Gaga

Playlist

  • music

    Houdini

    Dua Lipa
  • music

    In Arms

    Ferreck Dawn, Robosonic
  • music

    Anti-Hero (Jayda G Remix)

    Taylor Swift, Jayda G
  • music

    greedy (cassö remix)

    Tate McRae
  • music

    Love at First Sight

    Kylie Minogue
  • music

    favorite kind of high (David Guetta Remix)

    Kelly Clarkson
  • music

    If U Seek Amy (Remastered)

    Britney Spears
  • music

    Anaconda

    Nicki Minaj
  • music

    Born This Way

    Lady Gaga
  • music

    Last Call

    P!NK

Playlist

  • music

    Houdini

    Dua Lipa
  • music

    In Arms

    Ferreck Dawn, Robosonic
  • music

    Anti-Hero (Jayda G Remix)

    Taylor Swift, Jayda G
  • music

    greedy (cassö remix)

    Tate McRae
  • music

    Love at First Sight

    Kylie Minogue
  • music

    favorite kind of high (David Guetta Remix)

    Kelly Clarkson
  • music

    If U Seek Amy (Remastered)

    Britney Spears
  • music

    Anaconda

    Nicki Minaj
  • music

    Born This Way

    Lady Gaga
  • music

    Last Call

    P!NK

Class plan

  • warmup

    Warm Up

    2 min

  • cardio

    Cardio

    28 min

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30 min Low Impact Cardio | Peloton Cardio Classes

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