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30 min Low Impact Cardio

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30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired 29/10/24

Rebecca Kennedy

Cardio

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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ludacris, Major Lazer, Nelly, Outkast

Playlist

  • music

    The Whole World (feat. Killer Mike)

    OutKast, Killer Mike, Outkast
  • music

    Tilt Ya Head Back (Album Version / Explicit) (feat. Christina Aguilera)

    Nelly, Christina Aguilera
  • music

    Rollout (My Business)

    Ludacris
  • music

    Get Up (Main Version) (feat. Chamillionaire)

    Ciara, Chamillionaire
  • music

    Savage (Major Lazer Remix)

    Megan Thee Stallion
  • music

    I Know You Want Me (Calle Ocho) (Extended Mix)

    Pitbull
  • music

    Hold You (feat. Major Lazer) [Major Lazer Remix]

    Gyptian, Major Lazer

Playlist

  • music

    The Whole World (feat. Killer Mike)

    OutKast, Killer Mike, Outkast
  • music

    Tilt Ya Head Back (Album Version / Explicit) (feat. Christina Aguilera)

    Nelly, Christina Aguilera
  • music

    Rollout (My Business)

    Ludacris
  • music

    Get Up (Main Version) (feat. Chamillionaire)

    Ciara, Chamillionaire
  • music

    Savage (Major Lazer Remix)

    Megan Thee Stallion
  • music

    I Know You Want Me (Calle Ocho) (Extended Mix)

    Pitbull
  • music

    Hold You (feat. Major Lazer) [Major Lazer Remix]

    Gyptian, Major Lazer

Class plan

  • cardio

    Cardio

    30 min

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