Join the fight with Peloton Boxing in the 30 min Shadowboxing class led by Rad Lopez. This beginner-level class focuses on perfecting your punches in a structured and engaging format. As you work through the session, you'll target muscles like your shoulders, glutes, and quads. The class is set to an energetic R&B playlist, keeping you motivated throughout. Get ready to enhance your shadowboxing skills with expert guidance from Rad.

30 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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Fénix

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Rompe (Remix) (feat. Lloyd Banks & Young Buck)

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Cole World: The Sideline Story

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Good Vibes (Official Remix) (feat. De La Ghetto, Amenazzy & C. Tangana)

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30 min Shadowboxing

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30 min Shadowboxing

30 min Shadowboxing

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