5 min Boxing Basics: Hook & Uppercut
Originally aired
Kendall Toole
Cardio
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Join Kendall Toole for 5 min Boxing Basics Hook & Uppercut. This shadowboxing class focuses on foundational moves, specifically the hook and uppercut. The class is designed to work your shoulders while you enjoy hip-hop/rap music. Kendall will guide you through each move to help you get in the ring with Peloton Boxing. Don't miss this quick and effective workout.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Drake, Future, Young Thug, LL COOL J
Playlist
Mama Said Knock You Out
LL COOL JWay 2 Sexy (feat. Future & Young Thug)
Drake, Future, Young Thug
Playlist
Mama Said Knock You Out
LL COOL JWay 2 Sexy (feat. Future & Young Thug)
Drake, Future, Young Thug
Class plan
Round 1
1 Movement
Body activity
Shoulders
100%
Tertiary muscle group