Join Jermaine Johnson for the 5 min Boxing Basics Jab + Cross class. This shadowboxing session focuses on foundational moves, specifically the jab and cross. You'll work on your shoulders, biceps, and core while listening to rock music. Jermaine will guide you through the essentials needed to step into the ring with Peloton Boxing. Perfect for those looking to master the basics in just 5 minutes.

5 min Boxing Basics: Jab + Cross | Peloton Cardio Classes

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5 min Boxing Basics: Jab + Cross

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5 min Boxing Basics: Jab + Cross

5 min Boxing Basics: Jab + Cross

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