Join Ash Pryor for the 10 min Form & Drills Row, a drill-based class designed to help you maximize your potential on the rower. This session focuses on continuously improving your form to prevent injury and enhance efficiency, giving you confidence in every stroke. As a form & drills rowing class, it targets key muscle groups such as your glutes, hamstrings, and quads. Enjoy the rhythm of pop music as you work through the drills. This class is perfect for anyone looking to refine their rowing technique.

10 min Form & Drills Row | Peloton Rowing Classes

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Rowing

Form & Drills

CMT Campfire Sessions

Let's Stay Home Tonight (CMT Campfire Sessions) (feat. Alana Springsteen)

Got Me Started (Bag Raiders Remix)

Small Town Boy (Deluxe)

Arcade (Sam Feldt Remix / Bonus Track)

Like I Do

Konvicted

Smack That (Clean) (feat. Eminem)

Warm Up

Drills

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10 min Form & Drills Row

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10 min Form & Drills Row

10 min Form & Drills Row

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