Join Alex Karwoski for the 10 min Form & Drills The Recovery class. This form & drills rowing session is designed to help you maximize your potential on the rower by continuously improving your form. The class focuses on preventing injury and improving efficiency, giving you confidence in every stroke. Expect to work your glutes, hamstrings, and quads while enjoying pop music. Enhance your rowing technique and build a solid foundation with this targeted workout.

10 min Form & Drills: The Recovery | Peloton Rowing Classes

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10 min Form & Drills: The Recovery

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10 min Form & Drills: The Recovery

10 min Form & Drills: The Recovery

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