Join Katie Wang for the 10 min HIIT Row, an intervals rowing class designed to be powerful and efficient. This high-intensity workout features short bursts of effort mixed with recovery periods, providing a heart-healthy session. You'll work your glutes, hamstrings, and quads as you row to the beat of hip-hop/rap music. With Katie's guidance, you'll navigate through this dynamic and energetic class. Perfect for those looking to maximize their workout in a short amount of time.

10 min HIIT Row | Peloton Rowing Classes

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10 min HIIT Row

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10 min HIIT Row

10 min HIIT Row

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