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Row to the beats of an exciting 90s playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
The Notorious B.I.G., Mary J. Blige, Cher, 112
Playlist
Touch Me Tease Me (feat. Foxy Brown & Mary J. Blige)
Case, Foxy Brown, Mary J. BligeYou Gotta Be
Des'reeBelieve
Cher
Playlist
Touch Me Tease Me (feat. Foxy Brown & Mary J. Blige)
Case, Foxy Brown, Mary J. BligeYou Gotta Be
Des'reeBelieve
CherSwing My Way
K.P. & Envyi
Class plan
Warm Up
1 MovementDrills
Warm Up
2 MovementsRowing
17 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%