Join Matt Wilpers for the 20 min Intervals Row, a class designed to increase your strength and endurance through interval-based rowing. Expect a wide range of efforts followed by moments of active recovery. This intervals rowing session will target your glutes, hamstrings, and quads. Enjoy the beats of electronic music as you push through each segment. This class is perfect for anyone looking to enhance their rowing performance.

20 min Intervals Row | Peloton Rowing Classes

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20 min Intervals Row

20 min Intervals Row

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