
30 min Country Pop Row
Originally aired
Ash Pryor
Rowing
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Row to the beats of an exciting country pop playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Maren Morris, Taylor Swift, Kacey Musgraves, Luke Combs
Playlist
Welcome To New York (Taylor's Version)
Taylor SwiftRefrigerator Door
Luke CombsReady to Run
The Chicks
Playlist
Welcome To New York (Taylor's Version)
Taylor SwiftRefrigerator Door
Luke CombsReady to Run
The ChicksGIRL
Maren Morris
Class plan
Warm Up
1 MovementDrills
Warm Up
3 MovementsRowing
27 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%