Join Alex Karwoski for the 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals. The class will target your glutes, hamstrings, and quads. Enjoy the rhythm of rock music as you row through the workout. Elevate your fitness with this structured and engaging rowing experience.

30 min Endurance Row | Peloton Rowing Classes

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30 min Endurance Row

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30 min Endurance Row

30 min Endurance Row

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