Join Matt Wilpers for the 30 min HIIT Row, a powerful and efficient high-intensity interval class. This intervals rowing session relies on short bursts of effort mixed with recovery periods. You'll work your glutes, hamstrings, and quads throughout the workout. Enjoy the beats of hip-hop/rap music as you row. This class is designed to keep you energized and confident.

30 min HIIT Row | Peloton Rowing Classes

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30 min HIIT Row

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30 min HIIT Row

30 min HIIT Row

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