Skip to main content
Peloton Logo

Apparel

60 min Endurance Row

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to rowing classes

Back to rowing classes

Arrow

Back

Back

60 min Endurance Row

60 min Endurance Row

Originally aired 10/11/22

Matt Wilpers

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Matt Wilpers for the 60 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This intervals rowing session focuses on steady state, low intensity intervals to help you achieve your fitness goals. Throughout the class, you will engage muscles such as glutes, hamstrings, and quads. The structured format ensures a comprehensive workout experience. Don't miss this opportunity to enhance your endurance with expert guidance from Matt Wilpers.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Justin Bieber, Justin Timberlake, Madonna, Diplo

Playlist

  • 20th Century Masters: The Millennium Collection: Best Of The Commodores

    Brick House (Extended Version)

    Commodores
  • Hard Candy

    4 Minutes (feat. Justin Timberlake and Timbaland) (feat. Justin Timberlake & Timbaland)

    Madonna, Justin Timberlake, Timbaland
  • Cola

    Cola

    CamelPhat, Elderbrook
  • Crash My Party (Deluxe Version)

    Beer In The Headlights

    Luke Bryan
  • Dan + Shay

    Make or Break

    Dan + Shay
  • All of It

    Love You Too Late

    Cole Swindell
  • Do You Dance?

    Turn Back Time

    Diplo, Sonny Fodera
  • Call On Me

    Call On Me (Radio Edit)

    Eric Prydz
  • Encore

    Here Comes The Night (feat. Mr Hudson)

    DJ Snake, Mr Hudson
  • DDMN

    Death of Me

    SAINT PHNX
  • rearviewmirror (greatest hits 1991-2003)

    Corduroy

    Pearl Jam
  • The Strange Case of...

    I Miss the Misery

    Halestorm
  • MANIA

    Champion

    Fall Out Boy
  • Word Of Mouf

    Saturday (Oooh! Ooooh!) (feat. Sleepy Brown)

    Ludacris, Sleepy Brown
  • FUTURE

    Mask Off

    Future
  • Justice

    Loved By You (feat. Burna Boy)

    Justin Bieber, Burna Boy
  • Witness (Deluxe)

    Bon Appétit (feat. Migos)

    Katy Perry, Migos
  • Come & Get It Remixes

    Come & Get It (Jump Smokers Extended Remix)

    Selena Gomez
  • Fire for You (Tiësto Remix)

    Fire for You (Tiësto Remix)

    Cannons, Tiësto

Playlist

  • 20th Century Masters: The Millennium Collection: Best Of The Commodores

    Brick House (Extended Version)

    Commodores
  • Hard Candy

    4 Minutes (feat. Justin Timberlake and Timbaland) (feat. Justin Timberlake & Timbaland)

    Madonna, Justin Timberlake, Timbaland
  • Cola

    Cola

    CamelPhat, Elderbrook
  • Crash My Party (Deluxe Version)

    Beer In The Headlights

    Luke Bryan
  • Dan + Shay

    Make or Break

    Dan + Shay
  • All of It

    Love You Too Late

    Cole Swindell
  • Do You Dance?

    Turn Back Time

    Diplo, Sonny Fodera
  • Call On Me

    Call On Me (Radio Edit)

    Eric Prydz
  • Encore

    Here Comes The Night (feat. Mr Hudson)

    DJ Snake, Mr Hudson
  • DDMN

    Death of Me

    SAINT PHNX
  • rearviewmirror (greatest hits 1991-2003)

    Corduroy

    Pearl Jam
  • The Strange Case of...

    I Miss the Misery

    Halestorm
  • MANIA

    Champion

    Fall Out Boy
  • Word Of Mouf

    Saturday (Oooh! Ooooh!) (feat. Sleepy Brown)

    Ludacris, Sleepy Brown
  • FUTURE

    Mask Off

    Future
  • Justice

    Loved By You (feat. Burna Boy)

    Justin Bieber, Burna Boy
  • Witness (Deluxe)

    Bon Appétit (feat. Migos)

    Katy Perry, Migos
  • Come & Get It Remixes

    Come & Get It (Jump Smokers Extended Remix)

    Selena Gomez
  • Fire for You (Tiësto Remix)

    Fire for You (Tiësto Remix)

    Cannons, Tiësto

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • caesar

    Drills

    4 min

  • warmup

    Warm Up

    7 Movements

    4 min

  • caesar

    Rowing

    9 Movements

    47 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Endurance Row | Peloton Rowing Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD