10 min All for One Yoga Warm Up
Originally aired
Anna Greenberg
Yoga
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Join Anna Greenberg for the 10 min All for One Yoga Warm Up. This yoga flow class is designed to help you warm up and prepare for the All for One Yoga Flow session. Enjoy the soothing rhythms of R&B music as you ease into your practice. Anna will guide you through gentle movements to get your body ready. This class is perfect for anyone looking to start their yoga routine with a brief and effective warm-up.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Tom Petty, Otis Redding, Etta James, Bonnie Raitt
Playlist
Something To Talk About
Bonnie Raitt(Sittin' On) the Dock of the Bay
Otis ReddingWildflowers
Tom Petty
Playlist
Something To Talk About
Bonnie Raitt(Sittin' On) the Dock of the Bay
Otis ReddingWildflowers
Tom PettyAt Last (Single Version)
Etta James
Class plan
Warm Up