Join Chelsea Jackson Roberts for a 10 min Focus Flow Forward Folds class. This beginner yoga class focuses on building skills that prepare you for forward folds. Set to an electronic soundtrack, you'll explore various poses including Standing Forward Fold Pose, Pyramid Pose, Child's Pose, Seated Forward Fold Pose, Butterfly Pose, and Seated Straddle Forward Fold Pose. Each segment is designed to help you improve your flexibility and technique. Enhance your practice with this focused flow session.

10 min Focus Flow: Forward Folds | Peloton Yoga Classes

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10 min Focus Flow: Forward Folds

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10 min Focus Flow: Forward Folds

10 min Focus Flow: Forward Folds

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