Join Denis Morton for the 10 min Focus Flow Hips class. This intermediate yoga session is designed to engage, strengthen, and open up your hips. It serves as a perfect complement to your efforts on the Bike or Tread. Set to classical music, the class includes segments such as the Easy Seat Pose. Experience a focused flow that enhances your flexibility and strength.

10 min Focus Flow: Hips | Peloton Yoga Classes

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10 min Focus Flow: Hips

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10 min Focus Flow: Hips

10 min Focus Flow: Hips

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