Join Kristin McGee for 10 min Focus Flow Hips, an intermediate yoga class designed to engage, strengthen, and open up your hips. This focus flow session is a great complement to your hard work on the Bike or Tread. You'll experience poses like Cow Face Pose and Fire Log Pose, targeting flexibility and strength in the hip area. Enjoy the session with alternative music to keep you motivated throughout. Get ready to enhance your practice with Kristin's expert guidance.

10 min Focus Flow: Hips | Peloton Yoga Classes

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10 min Focus Flow: Hips

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10 min Focus Flow: Hips

10 min Focus Flow: Hips

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