10 min Listening Party Yoga Flow
Originally aired
Nico Sarani
Yoga
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Join Nico Sarani for the 10 min Listening Party Yoga Flow, a yoga flow class designed to take you on a music discovery journey. Move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. This 10 minutes class features electronic music to enhance your experience. Nico Sarani will guide you through the session, ensuring you enjoy every moment. Discover new sounds and artists while engaging in a refreshing yoga flow.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Barry Can't Swim, ford., Arooj Aftab, Patrick Watson
Playlist
Ode to Vivian
Patrick WatsonThe Pace
ford.Sonder
Barry Can't Swim
Playlist
Ode to Vivian
Patrick WatsonThe Pace
ford.Sonder
Barry Can't SwimRaat Ki Rani
Arooj Aftab
Class plan
Warm Up
1 MovementFlow
Floor Poses
1 Movement
Body activity
Low Back
19%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
13%
Secondary muscle group
Hips
11%
Secondary muscle group
Mid Back
8%
Secondary muscle group
Other
35%