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10 min Prenatal Modifications: 1st Tri

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10 min Prenatal Modifications: 1st Tri

10 min Prenatal Modifications: 1st Tri

Originally aired 7/11/19

Kristin McGee

Yoga

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Join Kristin McGee for 10 min Prenatal Modifications 1st Tri, a family & pre/postnatal class designed for those in their first trimester. This session demonstrates how to modify a yoga practice to suit your needs during early pregnancy. Enjoy the calming influence of classical music as you move through the class. Kristin will guide you through each modification with care and expertise. Please consult your doctor before participating if you are pregnant.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Moby, Relaxing Piano Music Consort

Playlist

  • Songs 1993 - 1998

    Alone

    Moby
  • Full Bloom - Solo Piano

    The Rose

    Relaxing Piano Music Consort

Playlist

  • Songs 1993 - 1998

    Alone

    Moby
  • Full Bloom - Solo Piano

    The Rose

    Relaxing Piano Music Consort

Class plan

  • yoga_flow

    Flow

    10 min

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10 min Prenatal Modifications: 1st Tri | Peloton Yoga Classes

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    Currency: $ USD